Neck Pain, Posture and Headaches
You know that feeling - the one where you start to feel a headache coming on. For many people, it is a daily occurrence and often begins in
Your Arm Pain May be Coming from Your Neck
Cervical radiculopathy is the medical term for when a spinal disc in your neck is irritating or compressing a nerve root, causing pain, numb
Health: Your Most Valuable Possession
Whether you’re recovering from an injury or just looking to improve your quality of life, maintaining optimal health is a process - so you s
Neck Pain, Posture & Headaches
You know that feeling - the one where you start to feel a headache coming on. For many people, it is a daily occurrence and often begins in
The Low Back and Leg Connection
The proper motion of these joints is crucial to their longevity. Researchers have discovered that adjustments to the hip, knee, and ankle ca
That Bad Old Hip (and What to Do About It)
Chronic hip pain has historically been treated with injections or even hip replacements. These invasive treatments have been performed tens
Every Step You Take
Your foot contains 26 bones, dozens of ligaments, and more than a hundred muscles all working together through 33 joints. Also included in t
Can Your Neck Cause Arm Pain?
Bottom Line:
Have you ever had a “dead arm”? It’s an uncomfortable combination of pain and numbness from sitting or sleeping in an awkward p
The Link Between Posture and Shoulder Motion
Bottom Line:
Your shoulder is one of the most complex joints in your body. It is surrounded and supported by a complex network of nerves, te
Tennis Elbow? I Haven’t Swung a Racket in Years!
Bottom Line:
You don’t need to be John McEnroe to feel the pain of tennis elbow. Actually, 95% of people who suffer from lateral epicondylit
