Can Chiropractic Help You Lose Weight?
How you move, eat, and think every day will determine your success. All three are part of maintaining an active lifestyle. So where does Chi
Don’t Have Enough Time to Exercise?
Your body is meant to move. Long hours commuting in your car or sitting at a desk can place a lot of stress on your musculoskeletal system.
Stress and Weight
Chronic stress is not fun to deal with, but did you know it can also affect your weight? When you are stressed your body goes into survival
Sugar: The Beach Body Killer
How you choose to eat is one of the most important aspects of living a healthy life. When you make good choices about how you eat, how you m
Recover from Your Holiday Hangover
Bottom Line: Prolonged stress, long travel and maybe just one too many fruitcakes can all contribute to the dreaded holiday hangover....
